Welcome to my site! Thank you for being here. Here you can find free mental health resources and 1:1 emotional wellness coaching services to guide you into your most aligned and best self. Feel free to explore around and reach out if you have any questions about the services I offer. I look forward to connecting and hope you find support, healing, and lots of love here.
This is your hub for all things mental health, self-love, and feeling all the feels. Through my coaching services, I will help you feel and understand your emotions without letting them run the show. We will focus on developing skills to aid in emotional wellness, building internal safety, effective communication, self-care, and life transitions. On my site, you will find client testimonials speaking on how they developed a more meaningful relationship with themselves and others in order to live a life most authentic to them.