Testimonials

“Rachel has helped me through the most difficult times of my life. Opening up to her feels easy and natural. When I talk with her about difficult experiences I've had or emotions I am processing, Rachel is attentive, compassionate, and asks thoughtful questions to deepen her understanding. Rachel has the unique ability to validate my experiences and emotions while also encouraging me to be the best version of myself. She gives tangible tips and guidance for working through situations, but very importantly I never feel judged or anything short of accepted. Rachel has the ability to share her compassion and love of life with the world, and I'm grateful for her impact on my life!”

“Rach is one of those people that can get along with anyone. She is incredibly compassionate and supportive both as a friend and as a professional. As a POC in the mental health field, she not only made me feel welcome but empowered to be my authentic self. She is knowledgeable yet humble in being willing to listen in order to understand where one is coming from before offering guidance in a way that is loving and helpful.”

“Rachel comes to each interaction with a sense of calm and logic which is shown through her immense compassion and sensitivity. With the ability to interact with and understand a multitude of perspectives, Rachel holds the capacity to seamlessly validate one's feelings, alongside giving thoughtful guidance, in any situation. Her passion for effective, interpersonal communication rings true in everything she does and she is constantly working to refine her own skill set. Not one to shy away from her own vulnerabilities, she productively gives and receives feedback with intention and clarity. Never afraid of a challenge, when Rachel sets her mind to something, it happens. Her passion for mental health, self-improvement, effective communication, and overall positivity effortlessly extends to everyone she encounters”

“Rachel radiates a natural warmth and welcomeness. Her personality inspires a space where communication feels honest, supportive, and safe. In conversations with her I experience a sense of clarity, joy, and also full acceptance for whatever is present for me. She holds a space that invites vulnerability and authenticity and through connecting with her, I feel validated in my experiences and emotions, as well as cared for and empowered in my life.”

“I have worked with and known Rachel for over 3 years and know her to be one of the best people and coaches. Her empathy and compassion for others are head and shoulders above the rest. She is professional, dedicated and a pleasure to work with. I recommend her without hesitation to all."

“Rachel is very easy to talk to and has a natural uplifting energy. She is gentle in her approach but also straightforward and direct. I’d definitely recommend working with her to get back on the right track.”

"Throughout our time together as mental health colleagues, Rachel has continually displayed her compassionate, caring nature accompanied by her commitment and high level of integrity. As a trained professional, Rachel is highly educated and seeks to provide the best level of service. Rachel’s unique insights and expertise allow her to help you see yourself from a completely new perspective. Rachel asks the right questions, provides the right level of feedback, and yet puts you in the driver seat, supporting you on life’s journey with motivation, empowerment and candor. If you are looking for a comforting, empathetic, and safe space in which to navigate change with greater ease and more confidence, you have truly found the perfect coach in Rachel."

"I would have to write an entire book to fully express how much Rachel has helped me reach my potential of becoming my best self. She has such a safe and compassionate nature about her that makes it feel easy to open up and be vulnerable. Her coaching techniques are effective yet gentle. What I love most about working with Rachel is that not only does she feel like a safe and supportive space, but she’s also very knowledgeable. She helps you figure out why and where your thoughts/behaviors originate, and then she teaches you ways to adapt or overcome. Working with her was the best investment I’ve ever made."